Committed to Effective Treatment
We believe that psychotherapy can be effective in treating mental illness, improving wellness, and changing surviving to thriving. Towards that end, we offer research-based approaches and work with you to determine what is the best fit for your needs.
We are also committed to providing services to the LGBTQ population, ensuring access to supportive, affirming mental health care.
Dialectical Behavior Therapy (DBT)
A behavioral treatment approach for the treatment of emotion dysregulation
LGBTQ Issues
Treatment for Lesbian, Gay, Bisexual, Transgender and Queer clients, as well as those questioning their sexual or gender identity.
CognItive Behavior Therapy (CBT)
Changing our thoughts and behaviors to manage life stress.
Maudsley Family Therapy for Eating Disorders
Evidence-based approach to adolescent eating disorders
Acceptance and Commitment Therapy (ACT)
Learning to accept and become aware of our feelings and act according to our values
Contact Us Today to Talk
We would love to find out what we can help you with. Call 203-745-0733 or email for consultation.
