About Cheshire, CT
Nestled in the scenic landscapes of New Haven County, Cheshire, Connecticut, seamlessly weaves its rich history with a modern pulse. With a population of around 29,000, Cheshire balances its colonial heritage and classic New England architecture with a thriving community spirit. This family-friendly town takes pride in its excellent public schools, vibrant arts scene, and numerous parks, including the serene Cheshire Park and the picturesque Mixville Recreation Area. The town’s Main Street reflects its character through local businesses and eateries, and its strategic location offers convenient access to nearby cities. Cheshire’s harmonious blend of historical charm and contemporary convenience makes it a unique and inviting place to call home.
If you’re searching for a professional therapist in Cheshire, CT, you’re in the right place. As experts in the field, we know that seeking professional counseling services can be a challenging process, and that’s why our team is dedicated to creating a comfortable and supportive environment for all of our clients. Whether you’re struggling with anxiety, depression, addiction, or another mental health issue, our licensed therapists have the knowledge, experience, and empathy to help you work through it. So, if you’re ready to take the first step towards a happier and healthier life, we invite you to reach out to us and schedule a consultation today. We’re here for you every step of the way.
Therapy Services in Cheshire, CT
Individual Therapy
Therapy can provide practical tools to help you manage your emotions more effectively, understand your thoughts, and modify your responses to stressful situations in your life.
Working one-on-one with an individual therapist in CT allows you to identify and focus on your goals so that you can make the changes you want and live your life more fully.
Family Therapy
A family therapist can create a supportive environment for each family member to share concerns and goals, work on patterns of behavior in the home that are creating pain, and learn new techniques for healthy interactions.
Couples Therapy
Your couples therapist will listen to what each of you is experiencing, and attempt to provide practical tools and techniques to help inspire you to improve communication and connection with the people you love most. Learn more about Couples Therapy in Connecticut.
Telemedicine in Cheshire, CT
Sometimes travel in Cheshire can be time-consuming and frustrating. With online therapy, you can have access to an experienced, licensed clinician from the comfort of your own home or the convenience of your workplace.
Dialectical Behavior Therapy (DBT)
Our team of experienced, comprehensively trained clinicians provides adherent Dialectical Behavior Therapy to clients in Cheshire. Learn how DBT in Cheshire can help you use new techniques to manage intense emotions and behaviors.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy is an evidence-based approach to addressing depression, anxiety, trauma, eating disorders, obsessive compulsive disorder and more. Meet one on one in person or virtually to learn greater awareness of how your thoughts impact your emotions and actions, and how to change them.
Acceptance and Commitment Therapy (ACT)
Sometimes we get so caught up in the struggle with our thoughts and feelings that we forget what is important in our lives and how to act according to our true values. Acceptance and Commitment Therapy in Cheshire can help you foster acceptance of the things you can not control, while simultaneously working to re-center on what matters most to you.
Collaborative Change Counseling & Wellness is Conveniently Located in Hamden, CT.
While we offer online therapy to all residents of Connecticut, in-person counseling is offered at our Hamden office, serving the following areas:
Bethany
Branford
Cheshire
Guilford
Hamden
Madison
Milford
Collaborative Change Counseling
Address: 375 Mather Street, Hamden, CT 06514
Phone: 203-745-0733
We would love to find out what we can help you with.
