Celebrating a Milestone in Mental Health Care Our Clinician, Kelly Johnson, Achieves Full Licensure as a Licensed Professional Counselor Join us in celebrating the journey and dedication of our clinician as she reaches a significant milestone in her career, becoming a...
By Jennifer Johnston, LPC | Collaborative Change Counseling If you have recently been involved in a car accident and are struggling emotionally in the aftermath, we are here to help. Car accidents have a significant emotional impact, whether or not you are physically...
Your Guide to ACT Therapy and its Benefits for Anxiety, OCD, and more When life feels overwhelming and your thoughts seem impossible to manage, therapy can provide a lifeline. Acceptance and Commitment Therapy (ACT) is a science-backed approach to mental health care...
Living with OCD (Obsessive-Compulsive Disorder) and anxiety can be incredibly challenging, but understanding these conditions is the first step towards managing them effectively. This guide will explore what OCD and anxiety are, their symptoms, causes, and treatment...
Applying for jobs is a stressful, vulnerable process for anyone. For someone with mental illness, the task can seem impossible. Furthermore, unemployment can be linked with declining mental health. Individuals who are seeking jobs may begin to lose confidence the...
In today’s world, therapy isn’t too uncommon, but about 46% of Americans still consider going to therapy to be a sign of weakness. Fortunately, more people are opening up to the idea of receiving therapy. It can help with various mental health issues,...