Mindful Rush In the middle of the woods, the ice was beginning to thaw from some of the more stubborn ice dams in the creek. The newly released water was rushing down the incline, with the excitement of pent up energy and knowledge of so many places to go! The music...
Spring and summer are often associated with energy, new life, hope and new beginnings. For many of us, these seasons do indeed represent these ideals. However, for others, spring and summer months can bring very different experiences. Seasonal Affective Disorder (SAD)...
