The goals of Exposure and Response Prevention in OCD sound relatively simple: to accept and tolerate obsessions and to resist compulsions. However, to anyone who has experienced Obsessive Compulsive Disorder, the idea of accepting anything about OCD may seem...
Over twenty percent of American adults had some sort of mental illness in 2020. Many of those people were suffering from depression. If you’re one of those people, you might be looking at your different treatment options. One popular option is cognitive...
