July 2023 - Collaborative Change Counseling and Wellness

What Is the Difference Between CBT and DBT?

by Collaborative Change Counseling | Jul 13, 2023 | Individual Therapy

Did you know it has been estimated by the WHO that one in four people worldwide are affected by a mental disorder at some point in their lives? Maybe you’re one of them, or perhaps you know someone who is. You might be thinking, “What is the difference...

What Is the Difference Between CBT and DBT?

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