Research shows that family support and gender-affirming care are two of the biggest factors that can improve mental health outcomes in trans and nonbinary (TNB) youth. What if you want to show up for your child experiencing gender dysphoria but don’t know how?...
A recent survey found that 75% of couples are happy in their relationships. However, these numbers are declining as outside stressors are becoming a big part of relationship disintegration.. Unfortunately, many couples are unaware of how unhealthy relationships...
In today’s world, therapy isn’t too uncommon, but about 46% of Americans still consider going to therapy to be a sign of weakness. Fortunately, more people are opening up to the idea of receiving therapy. It can help with various mental health issues,...
A recent study found that roughly 38% of families are dysfunctional. There are a lot of things that can cause dysfunction in families. Substance use disorders and mental illnesses are two of the main culprits. However, it can also be caused by things like political...
Roughly one in two children will see their parent’s marriage breakup. If your parents are splitting up or you’re struggling with family drama, therapy can make things better. What are the benefits of family counseling? The goal of family counseling is to...
