Roughly one in two children will see their parent’s marriage breakup. If your parents are splitting up or you’re struggling with family drama, therapy can make things better. What are the benefits of family counseling? The goal of family counseling is to...
Not everyone connects with the gender they were assigned at birth. For instance, around 1.4 million adults in the United States identify as transgender. When one doesn’t identify with their assigned gender, it is called gender dysphoria. This can bring on...
In 2020, about 5.6% of people in the United States identified as a member of the LGBT community. However, that number has risen to 7.1% since then. As more and more people identify as members of the LGBT community, there are also more people looking for a therapist...
Did you know it has been estimated by the WHO that one in four people worldwide are affected by a mental disorder at some point in their lives? Maybe you’re one of them, or perhaps you know someone who is. You might be thinking, “What is the difference...
Many people suffer from mental health conditions. More than one in five adults have some mental illness with symptoms ranging from mild to severe. That amounts to around 57.8 million people in the United States. Some individuals find that cognitive behavioral therapy...