Goals of Exposure and Response Prevention in OCD
The goals of Exposure and Response Prevention in OCD sound relatively simple: to accept and tolerate obsessions and to resist compulsions. However, to anyone who has experienced Obsessive Compulsive Disorder, the idea of accepting anything about OCD may seem...
Mindful to the Moment of Spring
Mindful Rush In the middle of the woods, the ice was beginning to thaw from some of the more stubborn ice dams in the creek. The newly released water was rushing down the incline, with the excitement of pent up energy and knowledge of so many places to go! The music...
Suicide Risk for Transgender Individuals
We understand that transgender youth are at greater risk for suicide. Another article published in Pediatrics again underscores the heightened risk of suicide in individuals identify as transmasculine, transfeminine or nonbinary.
Mental Health Among Transgender and Gender Diverse Youth And COVID-19
The COVID-19 pandemic has been difficult for all ages, backgrounds, and genders. A recent study indicates that it may be particularly difficult for transgender and gender diverse youth compared to their cis-gendered peers. The study reports that transgender and gender...
