Applying for jobs is a stressful, vulnerable process for anyone. For someone with mental illness, the task can seem impossible. Furthermore, unemployment can be linked with declining mental health. Individuals who are seeking jobs may begin to lose confidence the...
It’s estimated that 7.2% of individuals in the United States identify as LGBTQ. There’s no denying that cultural perceptions surrounding people in this community have changed dramatically over the past two decades. However, sometimes it can feel like for...
In 2020, about 5.6% of people in the United States identified as a member of the LGBT community. However, that number has risen to 7.1% since then. As more and more people identify as members of the LGBT community, there are also more people looking for a therapist...
Did you know it has been estimated by the WHO that one in four people worldwide are affected by a mental disorder at some point in their lives? Maybe you’re one of them, or perhaps you know someone who is. You might be thinking, “What is the difference...
Many people suffer from mental health conditions. More than one in five adults have some mental illness with symptoms ranging from mild to severe. That amounts to around 57.8 million people in the United States. Some individuals find that cognitive behavioral therapy...
The goals of Exposure and Response Prevention in OCD sound relatively simple: to accept and tolerate obsessions and to resist compulsions. However, to anyone who has experienced Obsessive Compulsive Disorder, the idea of accepting anything about OCD may seem...
